Camp oven cooked banana barra

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Troppo Sticks
Posts: 45
Joined: Mon Aug 01, 2005 11:07 am
Location: Darwin

Camp oven cooked banana barra

#1 Post by Troppo Sticks » Sun Jan 28, 2007 8:27 pm

:) Banana Barra
This recipe can be used for most fresh water fish, Barra, Yellow belly, cod and catfish. The fish needs to be in a large fillet with skin, removed. This dish can be cooked in an oven in the home but is ideal for the cast iron camp oven on a bed of coals.
Step 1 a couple of thicknesses of aluminium foil sheet, is layed out on a flat surface and coated with a thin layer of butter using the hand to smear it onto the foil.
Step2 Heavily dust the coating of butter with some plain flour.
Step 3 slice thin some ripe tomatoes onto the foil to form a bed for the fillet about cent re of your sheet of foil.
Step 4 slice thin a ripe banana and lay these slices over the tomatoes.
Step 5 Place your fillet of fish on top of the bed of tomatoes and banana.
Step 6 repeat steps 3 and 4 on top of the fillet.
Step 7 Add pepper and salt to taste, a good squeeze of half a lemon, a good dash of Worcestershire sauce and a good dash of white wine.
Wrap the fish up into a parcel folding the ends in to seal it totally.
Cook in a hot camp oven that has an extra sheet of alfoil in its base, for ten minutes each side and then open the foil parcel to let some moisture out cooking for an additional ten minutes. Serve from the alfoil parcel. All the ingredients should have combined to form a nice sauce and the flavor has penetrated the fish. A large fillet will serve four persons. Sitting back around the campfire enjoying fine food and enjoying the environment and some one says what are we having for breakfast ? make you :cry:

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